Toronto Star: Is it OK to use Soylent as a meal replacement?
“Eating a variety of foods is key to health, he said, and helps with nutrient absorption in ways scientists don’t yet fully comprehend.”
By: Michele Henry Staff reporter, Published on Mon Nov. 20, 2017
When you’re trying to lose weight — or, at least stem the gain — there’s an urge, sometimes, to reach for products that seem like food, but don’t have as many pesky calories.
As a further plus, those shakes and bars come free from the hassles of, you know, grocery shopping and cooking.